Posts from the ‘Practice Sessions’ Category
- Jerk + Snatch Full Body Exercise on December 5, 2012
- Kettlebell Jerk Sprints on October 5, 2012
- Kettlebell low intensity day on October 3, 2012
- Hybrid Practice Session on December 7, 2011
- Simple Practice Session on November 30, 2011
- Kettlebell & Kickboxing Practice Session on November 22, 2011
- Bodyweight Practice Session on November 18, 2011
- Strength Endurance Practice on November 16, 2011
- Fat Burning Practice Session on November 10, 2011
- Quick Practice on November 9, 2011
International Kettlebell Kombat Fitness 